Shedding skins

In this episode, we dive into the theme of transformation, inspired by the symbolism of shedding skin. Just like a snake must let go of its old skin to grow, we too must release what no longer serves us—old versions of ourselves, limiting beliefs, toxic relationships, and environments that hold us back. 

I explore the importance of setting boundaries to protect our energy and creating space for who we’re becoming. I also discuss how our fears, especially the fear of abandonment, show up in our lives and how we can transcend them by consciously choosing to react differently. 

Tune in for a reflection on how shedding the old makes way for the new—and how it’s all part of the healing, rebirth, and growth process.



Connect with me via: 
IG: instagram.com/wherearejoandthecurls 
email: wherearejoandthecurls@gmail.com