In this episode, I speak about how we tell ourselves that we are 'not ready' for love, but what if we are just afraid? We hold ourselves back from love by thinking we need more $$, a better job, a better mental & emotional state. <...

In this episode, I use the books "Things no one taught us about love" by Vex King and "The last letter" by Rebecca Yarros to speak on the topic of love. I speak on: 1)Love is an internal experience2)The amount of ...

In this episode, I share the unexpected lessons that my ice machine taught me. Some of those lessons include: 1)Wanting people to be whole instead of allowing them the space to show up as they are. 2)patience...

In this episode, I share how I entered 2024 with no goals or vision board, which left me feeling a little lost, it’s like driving without a set destination. But along the way, I realized some powerful lessons, including:-You can’t ask fo...

When was the last time you really listened- to the world, to yourself, or to the truth right in front of you? In this episode, I share a journey across NYC without headphones, where silence made space for me to listen. than...

In this episode, I am sharing some lessons from 2024. These lessons touch on self-worth, relationships, and recognizing your value.-You can be perfect but you'll never be perfect for everyone-Sometimes all people can offer you is a ...

In this episode, I share a powerful metaphor about relationships being like ships- either sailing smoothly, stuck in one place, or sinking. I speak about the importance of knowing where all relationships stand in order to avoid the pain of sink...

In this bilingual episode (English and Spanish), I sit down with two friends to explore what it means to be emotionally naked. We dive into topics such as letting go, vulnerability, fears of judgment, and forgiveness. We discuss important qu...

In this episode, we dive into the theme of transformation, inspired by the symbolism of shedding skin. Just like a snake must let go of its old skin to grow, we too must release what no longer serves us—old versions of ourselves, limiting belie...

In this episode, I reflect on the lessons of my spiritual awakening on a trip to Jamaica back in 2020. Some of my lessons include: 1) there's immense power in endings2) it doesn't have to be permanent to be magical&nbs...

On this episode, I share the mini lessons a train teaches us. Some of these include: - keep moving forward without looking back- you can change your fare price at any moment-you will go through both dark tunnels and scenic rout...

In this episode, I share top valuable lessons I learned this summer. 1) Sometimes, it's okay to quit.2) what did not work out for you actually worked out for you. Thanks for tuning in! Connect ...

In the last episode of the season, I end it with the final lessons that my trip to ASIA taught me. Some of these lessons include: 1) You deserve luxury, you deserve peace.2) Anger is not a negative emotion3) You will fail a...

In this episode, I discuss how certain people will fall out after a trip because vacations allow us to quantum leap. I also share some of the lessons I learned while in ASIA.  Some of the lessons include: 1) some people do...

In this episode, I speak about how death comes knocking on our door to remind us that the only thing that we have guaranteed in this life is death. Death comes in to remind us to love those around us and to fulfill our dreams. Most...

In this episode, I speak about the dangers of walking around with a broken luggage, the luggage signifying the emotional and spiritual baggage we carry (trauma, wounds,  unhealthy friendships, mindsets, beliefs). The belief that we wont ar...

In this episode, I share with you the top lessons that I learned as a 28 year old. Thanks for tuning in! Connect with me via: Instagram.com/wherearejoandthecurlswherearejoandthecurls@gmail.com<...

Keep swimming- you are meant to go through challenges, relationships are meant to end, goals aren't easy to achieve. Do not give up on yourself. In this episode, I share my recent dreams and how they have been helping me in my ...

In this episode, I share how I am going through a massive rebirth, I feel as if I am in the boarding area, just waiting to take off. In this season, I am being called to learn deep self-love through solitude, through reinventing myself. 

In this episode, I have the honor of interviewing certified hypnotist and reiki master, Jenna. Some of the questions that I ask her: - what is spirituality? - what are the differences and similarities between religion and ...

In this episode, I speak about the book "Between death and life" by Dolores Cannon to which she discusses past-lives, reincarnation, souls, God, hell and heaven. She speaks about us creating a personal hell on earth with our mindsets. In essenc...

In this episode, I share the message that I received during a past-life regression session. The beautiful message of its time to stop dimming my light, it's time to stop hiding my emotions and how people make me feel.I also speak about ...

In this episode, I interview tarot card reader Annie. Some of the questions I ask her: -How and when did she discover her gift of being able to read people’s energies and cards? - What’s the difference between spirituality...

Using Kennedy Ryan's book, "Before I let go" to talk about love, friendships, and the choices we have. Every single day we are presented with choices, what are you choosing? You're not a victim, you are choosing your circumstances. Let's change...