Run it or it runs you.

In this episode, I share the 9 lessons I uncovered while training for a 5K. Some of those include:

✨ Don’t let anyone dictate your pace.

✨ Celebrate every win, even the small ones.

✨ It’s you versus you — and you can’t lose.

✨ You are stronger than every obstacle in your path.

thanks for tuning in. 

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