Walk it like you talk it

You ever just get tired of yourself? Like, fully fed up?

 I got so annoyed with constantly letting myself down that I decided to commit to a 30-day walking challenge. 30 days, 3+ miles every single day..just to prove to myself that I could actually show up.

This episode is a reflection of what I learned, what I processed, and what came through on those daily walks: what I like to call my conference calls with God.

some of these include: 

*what does your future self have that you do not have?

*stop romanticizing the ending, romanticize the journey

*how often do you cancel on yourself but wont cancel on others?